Training

Sales & Fitness Training

At Inspiring Elevated Habits, I lead with a passion for helping people and teams grow in both their professional and personal lives. My training blends sales, communication, mindset, and leadership development with an emphasis on energy, humor, and practical application, so participants not only learn but also enjoy the process.

Sales & Communication Training

I specialize in building sales systems that are clear, repeatable, and rooted in connection. Training can be delivered in two ways:

1. Standard Training – Using my proven material—including tools like the Harmony Map and Enrollment Journey—I guide your team through a structured process to strengthen communication, increase confidence, and close sales with authenticity.

2. Custom Training – Working alongside your leadership, I adapt and blend my material into your company’s unique processes, so your team learns to execute with consistency while keeping their personal drive and enthusiasm.

The result is simple: your team will all speak the same language while still bringing their individual style and energy, because enthusiasm fuels sales success.

Key areas include:

• EQ & Relationship-Based Sales

• Group Workshops & Team Trainings

• 1-on-1 Coaching & Mentorship

• Customized Sales Strategies within Proven Frameworks

Our sales training is designed to help businesses thrive from the inside out—whether it’s in-house sales teams learning new products, franchise owners adapting to changes with enthusiasm, or business owners looking to sharpen their own skills. We create trainings that not only teach the process but also build buy-in, so your team embraces growth and executes with confidence.

Fitness & Leadership Training

F3 Men’s Fitness & Leadership
F3 stands for Fitness, Fellowship, and Faith, the three pillars that challenge men to not only strengthen their bodies, but also to build deeper bonds with one another and to live with greater purpose.

It’s a national movement dedicated to helping men become the best versions of themselves through free, peer-led workouts, authentic brotherhood, and a commitment to leadership in every area of life.

The workouts are tough, but the relationships and personal growth that come from them are even stronger. F3 is about sharpening one another, building resilience, and carrying that strength back into our homes, workplaces, and communities.

For me, F3 has been transformational. I’ve received so much encouragement, accountability, and personal growth from this brotherhood that I’m inspired to give back every chance I get. I now serve in leadership by helping lead workouts, strengthening community connections across all the groups in our area, and creating enrollment trainings to help new men find their place in the circle. It’s an honor to contribute to a group that has poured so much into me, and I’m passionate about paying that forward. F3 is helping more men step into their strength, embrace their leadership, and discover the power of true connection.

If you’re a man looking for more than just a workout, if you want brotherhood, accountability, and a chance to grow as a leader… I encourage you to check out F3 Columbus at f3columbus.com and explore the national movement at f3nation.com. It’s free, it’s powerful, and it just might change your life the way it has changed mine.

Approved Partners

While I personally lead all core training, I’m proud to collaborate with two incredible professionals who expand what we can offer:

• Esteban Lutz – Founder of the K7 Method, Esteban is a world-class fitness strategist with 30+ years of experience coaching NFL champions, top performers, and thousands of clients worldwide. He brings unmatched expertise in strength training, nutrition, hormone optimization, and performance coaching.

• Kimberley Mitchell – A British & American Ballroom Champion, Kimberley is our approved partner for staff training in ballroom dance and performance coaching. She brings championship-level insight into discipline, creativity, and presentation—skills that transfer powerfully into professional development and personal confidence.

A Full Spectrum of Training Options

Whether it’s sales coaching, fitness leadership, or dance and performance training, our programs are designed to help people and teams:

• Build confidence and presence.

• Communicate with clarity and influence.

• Strengthen discipline, creativity, and resilience.

• Unlock their potential to perform at the highest level.

At IEH, growth is never one-dimensional, it’s about developing the whole person.